3 Ways Coconut Oil Benefits Your Skin

When you eat coconut oil as food, it benefits your health. But when you apply coconut oil topically, it benefits your skin.

The way coconut oil benefits your skin is pretty different from any other oils that you may have used before because unlike those oils for skin care that contain mostly long-chain fatty acids and unsaturated fats, coconut oil carries essentially saturated fats and medium-chain fatty acids which are good at stopping free-radical reactions and fighting germs that attack your skin respectively.

On top of those benefits, the same medium-chain fatty acids can effortlessly penetrate your skin and hence, provide your skin cells with a quick boost of energy to help them expel toxins that always never fail to hamper the normal functioning of cells. Thanks to the relatively smaller size of medium-chain fatty acids. They do not require insulin to enter cells. That’s why some people may experience a breakout when they use coconut oil on their skin, which is actually a good detox reaction from using coconut oil externally.

Let’s take a closer look at how coconut oil benefits your skin in these 3 ways:

1. Keep Skin Hydrated

When your skin appears dry and flaky, it means your skin is badly dehydrated. Drinking more water is one good way to hydrate your skin. But the problem is, your skin can easily lose water to the environment especially during hot weather. You need to create a barrier against water loss. And putting a layer of coconut oil does just that.

The medium-chain fatty acids in coconut oil provide energy to fuel your skin cells not only to help expel toxins (as mentioned earlier), but also to improve the efficiency of water absorption so as to keep the cells hydrated for a longer period. This in a way, helps to “lock in” water for your skin cells.

In fact, coconut oil also contains some long-chain fatty acids, which are less penetrating. And so, they stay put on the skin longer to help create a barrier against water loss before they are absorbed into the bloodstream (they do not go right into the cells because they’re larger in size).

2. Protect from UV

Ultraviolet (UV) radiation from the sun encourages free radical reactions. When free radical activities increase, the connective fibers that hold your skin tissues will break and collapse. When this happens, your skin will become dry, parched, saggy and creased.

The predominant saturated fats in coconut oil help to stop free-radical reactions. Which is why one of its greatest benefits for skin is you can use it as a sunblock.

3. Calm Skin Oil

We all are afraid of having too much skin oil produced on our skin because it not only makes us look greasy, but it can also trigger acne.

Our skin oil actually contains certain amount of medium-chain fatty acids that are similar to those in coconut oil. But coconut oil contains even more of these medium-chain fatty acids. That’s why when you smear coconut oil on your skin regularly, you’ll realize that your skin oil begins to produce much lesser than before. This is due to the automatic regulation of skin oil production by our skin.

You can keep your skin oil production even better in control when you consume coconut oil daily since coconut oil can help improve your liver function, which includes regulating your skin oil production from the internals. This makes coconut oil super good for acne.

Last but not least, the advantages of coconut oil on skin do not end here. If you happen to have some skin problems, I strongly encourage you to try coconut oil. You might be surprised to discover few other skin benefits of coconut oil on your own that no one has ever told you about.

Why Coconut Oil is Good for Skin

Our skin is the most vulnerable organ on our body because it is exposed to germs and free radicals every single second.

Although we have our natural defense (i. e. skin oil) against these harsh microorganisms, it’s never enough nowadays considering the ever-increasing amount of free radicals and different types of malicious germs due to global warming and extreme environmental conditions respectively.

Coconut oil is good for our skin because it helps to step up our skin defense by deactivating free radicals and killing germs.

1. Stop Free-Radical Activities

Our skin has strong connective fibers that hold the tissues firmly together. This makes our skin soft, tender and wrinkle-free. But when we expose our skin to UV radiation, the radiation will incite the free radicals in our skin tissues to attack these connective fibers. When they succeed in tearing down the fibers, skin tissues collapse and wrinkles appear.

Coconut oil is good at preventing saggy and wrinkled skin caused by free-radical attacks because its saturated fatty acids have an antioxidative effect on free radicals, which means, they can help to suppress oxidation and hence, deactivate any free-radical reactions.

Not only that, coconut oil has loads of medium-chain fatty acids that are super good at stimulating cellular metabolism. This helps to repair and replace any damaged cells and tissues quickly and timely so that your skin won’t sag and collapse so easily.

2. Fight Germs

Germs are everywhere. There is no way you can avoid them. That’s why our body produces natural skin oil to help protect us against them. It’s good. But it’s never good enough for the ever-increasing malicious viruses and super bacteria coming out of nowhere nowadays. It’s high time to strengthen your skin defense by using coconut oil.

The same group of medium-chain fatty acids that stimulate metabolism (as mentioned earlier) has the power of fighting harmful viruses, bacteria, fungi and parasites living on your skin. Even if they happen to gain entry into your skin tissues, the medium-chain fatty acids in coconut oil can penetrate deep into your skin to fight and kill them on the spot.

Oh, speaking of that, while penetrating your skin to fight and kill germs, the toxins that stored in your skin tissues over the years will also get purged. This may cause a somewhat “acne” breakout, which in fact, is an extra detox service “offered” by coconut oil along the way.

Detox is good for skin, isn’t it? And for your info, some acne sufferers are even using coconut oil to treat acne and their acne does improve. So, if you’re suffering from acne, you might want to give coconut oil a shot.

These are the reasons why coconut oil is good for skin.

So do you simply smear a good amount of coconut oil on your skin and your skin will look good? No. In fact, you should apply just a thin layer to your skin and let your skin absorb this layer first before you put another layer on. Doing so helps to prevent your skin from getting saturated and becoming greasy (greasy skin sticks dust easily and makes you feel sticky and dirty). That’s how you should use coconut oil for skin care and using a small amount goes a long way. Do apply as often as you deem fit.

Trust Saucon Valley Manor for senior living services

Being independent doesn’t mean to live alone and to everything alone. It just mean to give you elders or adults with disability a chance to live and enjoy critical stage of life with the help of professional care programs. The care programs are designed to help individuals to live independent and happy under the professional care and supervision. If you have insufficient time to take care of your elders then this is time to find a leading or dedicated home care agency to ensure the best standard of senior care services. A leading or dedicated home care agency must provide the right amount of care and attention at every step of way to ensure comfort and safety of your loved ones. Professional caregivers must provide the comfortable and hygienic environment to your elders so that they can feel more happy and comfortable.

Old aging is the critical stage of life but there is nothing to worry when you can take care of your loved ones easily through prescribed senior living services. Having caregivers for senior living is always the good decision as your elders can feel better when recovering in the comfort of own home instead of hospital bead. If you find your elders or loved one need someone at home to care after injury then go forward to hire professional care services.

These services involving assistance with routine activities such as: bathing, dressing, showering, toileting, light housekeeping, food preparation and servicing etc. When you elders remain engaged in social interaction and are cared by professionals then they must feel better and enjoy their life in the critical stage even. Senior living Whitehall is the short term solution for those families or caregivers who want to balance their life while ensuring their elders are cared by professionals. It is really the good option today that enables the families to rest assured for the comfort of your loved ones with disability.

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Alternative Types of Hyperpigmentation Treatment?

There are several different types of hyperpigmentation treatment available today. This is mainly because skin pigmentation conditions can be found in a wide range of forms. Hyperpigmentation can be defined as a darkening of areas of skin or fingernails caused by an surplus of melanin being produced in the body.

Skin pigmentation on the face can cause a lot of distress for those with this condition. As there are many forms of hyperpigmentation, so to are there many causes – overexposure to the sun, acne, inflammation, and Addison’s disease to name but a few. As for the type of hyperpigmentation treatment you can use, there are many options. But effective treatment in any case depends on a correct diagnosis and the skilled application of any given therapy.

Dermal hyperpigmentation is the form that is most resistant and stubborn to any type of medical intervention. In many cases, the use of concealing cosmetics tend to be one of the best remedy. However, there have been promising advances in dermal hyperpigmentation treatment using alexandrite and ruby lasers. Research continues to be ongoing in this area of medicine. Laser treatment does not get rid of any pigmentation permanently, it only masks the problem for a while.

Laser therapies may also have side effects in the form of atrophy and hypertrophic scarring as well as irritation and increased pigment production. If you have melasma, then generally speaking this condition tends to be resistant to lasers anyway. In the case of epidermal hyperpigmentation treatment, there are a few more alternatives. Hydroquinone is applied topically and works by inhibiting the enzymes that convert dopa into melatonin. However, hydroquinone does require a prolonged course of treatment to be the most effective. Mequinol, tretinoin, alpha-hydroxy acids, azelaic acid and salicylic acid can also be used as topical treatments.

Some of the most effective therapies, have been combination treatments, such as low concentrations of hydroquinone and tretinoin. Combination treatments can be continued for a longer time and may also strengthen the epidermal layers of skin.

More invasive forms of hyperpigmentation treatment take the form of chemical peels, dermabrasion, and cryosurgery. Chemical peels can be helpful for photodamaged skin, while cryosurgery is useful for the treatment of lentigines. However, it can lead to increased levels of pigmentation if not properly applied. It is suggested that the better results come from brief, intermittent freezing of the lesion, which must be precisely targeted to avoid affecting normal tissue. Even then, the use of other therapies such as skin creams will complement these therapies and ameliorate any possible side effects.

It cannot be emphasized enough, that early diagnosis and intervention is essential to make sure the correct choice of treatment is made. The sooner the condition can be diagnosed then the greater the range of hyperpigmentation treatment options that will be available to you whether you have skin pigmentation on face, body or both.